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Apr

27

Apps for healthy and conscious shopping

Earlier this month I wrote about the 2016 update on Pesticides in Produce  from the Environmental Working Group (EWG).  Just a few days later the new EWG Healthy Living app was launched.  In this post I’ll introduce this and other similar apps that help you make better choices as consumers. The EWG are an excellent […]

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Apr

05

The truth about eggs

Okay I’m not a nutritionist or a holistic health coach but I do know a bit about what foods are good for you and what are not!  A personal interest in getting green and healthy, in growing what food I can on my balcony, and studying ‘Food as Medicine’ as part of the Master of […]

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Jan

21

Miessence can improve Wellness

Last week I introduced you to Miessence and why it’s Certified Organic (to food grade standard) status is important.  In case you missed it you can find it here. I also posted on what ‘Wellness’ is.  Wellness is essentially a choice, a decision an individual makes to move toward optimum health and wellbeing.  Some suggest […]

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