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If you have any questions or comments about the Mindfulness for Children and Teens courses I teach please get in touch.  

If you would like some introductory information on using mindfulness with children you might find this page useful: Mindfulness Matters! 

This review from the University of Exeter may also be of interest: Evidence for the Impact of Mindfulness on Children and Young People

If you would like information on the courses we have coming up you can go here: Mindfulness Courses

If you are ready to register your child for an upcoming course please complete the enrollment form for children and teens 14 and under. Enrollment Form

Ingredients of Wellness | Angie Bucu | M +852 90485425 | E: angie@ingredientsofwellness.com